In this training, you will learn:
This is an ASL video by Deaf certified ANFT guide, Summer Crider, explaining the details of this retreat, including some video clips of the Aspen Camp location.
Our Costa Rica location is located at Vida Mountain Resort and Spa, in the Alajuela Province near San Ramon. This location is one of our premium destinations to visit and attend our Forest Therapy Guide Training program.
According to National Geographic’s article “The World’s Happiest Places” from November 2017, Costa Rica is ranked one of the three happiest countries in the world. Looking at its natural beauty and its vibrant culture, this really comes at no surprise. Vida Mountain Retreat Center is a luxury spa sitting upon a mountain top with breathtaking views. To the left you can watch a video made during a yoga retreat to get an idea of what it is like to study at this majestic location.
Registering for a training begins by completing an application which may take 20-30 minutes. This application is a way for us to get to know you and to determine if we think you will make a good forest therapy guide. Once your application is received, our admissions team will review it and, if you are accepted into the program, send an acceptance letter within three weeks. This letter will contain all the information for next steps, including a registration link to reserve your space in the training. To promote an optimal learning environment, we generally cap enrollment at 21 participants per training. Applications we receive after we have filled the training will be placed on a waitlist. If an accepted applicant drops out, we will contact the next applicant on the waitlist until the training is full again.
Apply NowOur Costa Rica location is located at Vida Mountain Resort and Spa, in the Alajuela Province near San Ramon. This location is one of our premium destinations to visit and attend our Forest Therapy Guide Training program.
According to National Geographic’s article “The World’s Happiest Places” from November 2017, Costa Rica is ranked one of the three happiest countries in the world. Looking at its natural beauty and its vibrant culture, this really comes at no surprise. Vida Mountain Retreat Center is a luxury spa sitting upon a mountain top with breathtaking views. To the left you can watch a video made during a yoga retreat to get an idea of what it is like to study at this majestic location.
Double occupancy rooms have 2 single beds and a private bathroom. They cost $124.99, including tax, per night per person.
Single occupancy rooms have 1 queen sized bed and a private bathroom. They cost $174.99, including tax, per night. Couples can share a single occupancy room, the total cost per night will be $224.99, including tax.
Deluxe single rooms have 1 queen sized bed, a private bathroom, and floor to ceiling windows with views of the mountains, valleys, sky, and Pacific Ocean. They cost $224.99, including tax.
All rates include meals, access to the grounds, linens, towels, and ground transportation to/from the airport. Included amenities include a steam sauna, yoga studio, tea room/library, medicinal garden, outdoor hot tub, an indoor salt water pool, and hiking trails. Extra spa services are not included with these prices.
Accommodation is booked directly through the venue by contacting Silvia Rojas at reservations@vidamountain.com.
Please note: this is a venue to book early. Discounts will be given on accommodation prices based on the month of reservation. Participants will receive a 15% discount for booking in September, 10% discount for those who book in October or November, and 5% discount for those who book in December.
Organic, seasonal local produce will be prepared by the executive chef at Vida Mountain. They can accommodate vegetarian, vegan, and gluten-free meals. All dietary restrictions should be communicated to reservations@vidamountain.com. Meals are included in the price of accommodations.
Vida Mountain will provide a shuttle service for participants from the airport to the Spa.
Please make sure you talk to Silvia about the specific shuttle times on the day of arrival and the day of departure before booking your flights so that they will work with your travel arrangements or you are able to ask Silvia for guidance about making other arrangements if necessary.
The tuition for the six month core guide training program is $2995 USD.
The tuition for the four-day immersion is $495. Wait to pay until you are ready to register for a specific immersion. You will have two years from the completion of your core guide training to do the immersion.
Other costs include payment for Wilderness First Aid training, which is required for Certification, and is provided by third parties. Prices range from $100 to $300. Lodging or camping fees and food for the four-day immersion are the responsibility of the trainee.
Tuition figures are current as of January 1 2021 and are subject to change.
Our trainers are among the most experienced guides in the world and each one undergoes a rigorous training process beyond their certification as guides. The trainers listed below are subject to change based on trainer availability. No matter which trainers you work with, you will be taught by the best in the field.
Manuela Siegfried was born and raised in this beautiful, bio diverse country called Costa Rica. Having a biologist as a father, Manuela experienced contact with nature as an intrinsic part of her life. This passion led her to work as a naturalist tourism guide and in the tourism industry for 15 over years. She came across the concept of Shinrin-Yoku and the Association of Nature and Forest Therapy and immediately felt inspired and related to it. Manuela was trained and certified in 2018 and has been guiding very actively since then. As a trainer she has trained and mentored people from all over the world.
She enjoys the underwater world, scuba diving, freediving, camping and long hikes in remote wilderness areas.
Manuela offers forest therapy walk for an addiction rehabilitation Center and also works in close collaboration with different wellness retreats and hotels. She has also been successfully offering retreats of various duration, that include forest therapy and other modalities as a way to support people in their holistic wellbeing.
Currently she is the Training Director for the Association of Nature and Forest Therapy.
Stana trained with ANFT in cohort 6 in 2016. In 2017 she took on a mentor role and in 2018 became a trainer. Based in Canada, she has been working for the Cataraqui Region Conservation Authority for over twenty-three years as the Senior Conservation Educator. Her passion is supporting people to build their relationship with the More-Than-Human World with their head, heart and hands. Through Cataraqui Conservation, Stana brings Forest Therapy walk experiences to all ages in the community from private and public organizations and as well to elementary and secondary school aged children and youth in all seasons! Stana received her BA from the University of Waterloo in 1998, in the Applied Studies Co-op program with Honours History. She earned her Bachelor of Education at Queen’s in 1999 from the Specialized Outdoor and Experiential Education Program and is a certified OCT teacher in good standing. She recently published two, self-paced professional development courses for Forest Therapy Guides: Guiding Children & Youth; as well as Guiding in Winter & Cold Weather. She is grateful for her continued embodiment practices and being a part of the professional development course: Embodiment for Forest Therapy Guides. Her work related to Forest Therapy continues to open her heart and deepen her relationship with all beings. You will most likely find her in the forest or near a lake often with her adventurous, Cockapoo pup, Theo, sometimes in the good company of her partner, Lachlan and occasionally with their 14 year old son, Asher.
Our trainers are among the most experienced guides in the world and each one undergoes a rigorous training process beyond their certification as guides. The trainers listed below are subject to change based on trainer availability. No matter which trainers you work with, you will be taught by the best in the field.
Dr, Qing Li (MD, PhD) graduated from Shanxi Medical University in China and got a PhD degree from Kagoshima University in Japan. He has studied at Stanford University School of Medicine.
He is a clinical professor at Nippon Medical School, President of the Japanese Society of ForestMedicine, Director of the Forest Therapy Society, Vice-President and Secretary General of International Society of Nature and Forest Medicine (INFOM) (https://www.infom.org).
Prof. Li is the world’s foremost expert in forest medicine and immunology. He has received Society ward from the Japanese Society for Hygiene in Forest Medicine in 2022 and University Award from Nippon Medical School in Forest Medicine in 2011 (https://researchmap.jp/read0045249?lang=en)
Some people study medicine. Some people study forest. Dr. Li studies forest medicine to find out all the ways in which walking in the forest can improve our well-being. He started the forest medicine research (Shinrin-yoku/Forest bathing/Forest therapy) from 2004 and has published many articles in scientific journals and books in forest medicine.
His book: Shinrin-yoku (https://www.penguin.co.uk/books/308285/shinrin-yoku/9780241984857.html) has been translated into 26 languages.
His book: Forest bathing (https://www.penguinrandomhouse.com/books/579709/forest-bathing-by-dr-qing-li/) was ranked in the bestseller list in the US in 2018.
Susan Abookire, BSEE, MD, MPH, FACP, is an Assistant Professor at Harvard Medical School, a practicing Internist, and a senior executive with 20 years’ experience leading healthcare organizations. She has served as Chief Medical Officer, System Chief Quality Officer, and Chair of Quality and Patient Safety. Dr. Abookire began her career as an electrical engineer in aviation systems. She has taught nationally and internationally on patient safety, high reliability, systems design, and the health benefits of nature. Dr. Abookire also enjoys being a Forest Therapy guide and incorporates Forest Therapy into medical curricula.
Dr. Robert Zarr is a physician researcher and public health pediatrician based at Unity Health Care, Inc. and Children’s Hospital of Eastern Ontario in Canada. He has provided medical care to minority and immigrant populations for more than 20 years.
A longtime advocate for Medicare for All, Dr. Zarr served as PNHP president from 2015 through 2016. He founded and was the first medical director of Park Rx America, a community health initiative to prescribe nature to patients and families to prevent and treat chronic disease and promote wellness. A certified nature and forest therapy guide by the Association of Nature and Forest Therapy, Dr. Zarr previously served as the Park Rx Advisor to the National Park Service in his national advocacy to connect patients to parks.
Dr. Zarr earned his medical degree at Baylor University and his MPH at the University of Texas Health Science Center in Houston, and completed residency in pediatrics at Texas Children’s Hospital/Baylor.
Our trainers are among the most experienced guides in the world and each one undergoes a rigorous training process beyond their certification as guides. The trainers listed below are subject to change based on trainer availability. No matter which trainers you work with, you will be taught by the best in the field.
Summer , as a certified Nature and Forest Therapy guide, works in partnership with Nature to provide opportunities to help humans re-connect with the Earth and themselves. Born and raised in the cypress swamp of North Florida, Summer has navigated through various life experiences as a human being who happens to be deaf. After getting their degrees in Expressive Art Therapy and Deaf Cultural Studies, and certified in American Sign Language, Summer taught ASL, Spanish, and Deaf Culture in various high schools and colleges/universities for 15+ years. They also established a media consulting business, making educational films accessible to the sign language community.After they experienced some challenges with severe anxiety, Summer found Mother Nature calling them back home. Summer decided to study Nature and Forest Therapy through the Association of Nature and Forest Therapy and eventually found a new purpose- assisting humans from diverse backgrounds, cultures, and languages to rediscover their connection with the Natural world through the healing practice of forest bathing.
Summer , as a certified Nature and Forest Therapy guide, works in partnership with Nature to provide opportunities to help humans re-connect with the Earth and themselves. Born and raised in the cypress swamp of North Florida, Summer has navigated through various life experiences as a human being who happens to be deaf. After getting their degrees in Expressive Art Therapy and Deaf Cultural Studies, and certified in American Sign Language, Summer taught ASL, Spanish, and Deaf Culture in various high schools and colleges/universities for 15+ years. They also established a media consulting business, making educational films accessible to the sign language community.After they experienced some challenges with severe anxiety, Summer found Mother Nature calling them back home. Summer decided to study Nature and Forest Therapy through the Association of Nature and Forest Therapy and eventually found a new purpose- assisting humans from diverse backgrounds, cultures, and languages to rediscover their connection with the Natural world through the healing practice of forest bathing.
Summer , as a certified Nature and Forest Therapy guide, works in partnership with Nature to provide opportunities to help humans re-connect with the Earth and themselves.
Born and raised in the cypress swamp of North Florida, Summer has navigated through various life experiences as a human being who happens to be deaf. After getting their degrees in Expressive Art Therapy and Deaf Cultural Studies, and certified in American Sign Language, Summer taught ASL, Spanish, and Deaf Culture in various high schools and colleges/universities for 15+ years. They also established a media consulting business, making educational films accessible to the sign language community.
After they experienced some challenges with severe anxiety, Summer found Mother Nature calling them back home. Summer decided to study Nature and Forest Therapy through the Association of Nature and Forest Therapy and eventually found a new purpose- assisting humans from diverse backgrounds, cultures, and languages to rediscover their connection with the Natural world through the healing practice of forest bathing.
Tamberly Kerr - Conway - PhD
Tamberly serves as an ANFT Certified Guide and ANFT Certified Forest Therapy Trail Consultant. Tamberly holds an MS and PhD in Forestry, with a focus upon Human Dimensions in Natural Resources, focusing upon diversity engagement, health and nature connections, forest health/human health relationships, and community empowerment in conservation.
Tahia Devischer - PhD
Tahia is a research and teaching fellow at the University of British Columbia. She holds a PhD in ecosystems science from the University of Oxford, and is a certified forest therapy guide with ANFT. She works at the nexus of urban forests, human well-being and climate resilience.
Tamberly Kerr - Conway - PhD
Tamberly serves as an ANFT Certified Guide and ANFT Certified Forest Therapy Trail Consultant. Tamberly holds an MS and PhD in Forestry, with a focus upon Human Dimensions in Natural Resources, focusing upon diversity engagement, health and nature connections, forest health/human health relationships, and community empowerment in conservation.
Tahia Devischer - PhD
Tahia is a research and teaching fellow at the University of British Columbia. She holds a PhD in ecosystems science from the University of Oxford, and is a certified forest therapy guide with ANFT. She works at the nexus of urban forests, human well-being and climate resilience.
Tamberly Kerr - Conway - PhD
Tamberly serves as an ANFT Certified Guide and ANFT Certified Forest Therapy Trail Consultant. Tamberly holds an MS and PhD in Forestry, with a focus upon Human Dimensions in Natural Resources, focusing upon diversity engagement, health and nature connections, forest health/human health relationships, and community empowerment in conservation.
Tahia Devischer - PhD
Tahia is a research and teaching fellow at the University of British Columbia. She holds a PhD in ecosystems science from the University of Oxford, and is a certified forest therapy guide with ANFT. She works at the nexus of urban forests, human well-being and climate resilience.
Tamberly Kerr - Conway - PhD
Tamberly serves as an ANFT Certified Guide and ANFT Certified Forest Therapy Trail Consultant. Tamberly holds an MS and PhD in Forestry, with a focus upon Human Dimensions in Natural Resources, focusing upon diversity engagement, health and nature connections, forest health/human health relationships, and community empowerment in conservation.
Tahia Devischer - PhD
Tahia is a research and teaching fellow at the University of British Columbia. She holds a PhD in ecosystems science from the University of Oxford, and is a certified forest therapy guide with ANFT. She works at the nexus of urban forests, human well-being and climate resilience.
Our Mission: Support planetary health by nurturing heart-centered relationships between all peoples and the More-Than-Human World of Nature.
