Nature and Forest Therapy Guides

ANFT Staff

Rosita Arvigo

Dr. Rosita Arvigo, DN, a certified Forest Bathing Practitioner, (Cohort 11) author and international lecturer has been a practicing herbalist for forty years.  She has written several books on medicinal plants of Belize where she currently lives. She was an apprentice to Maya shaman, Don Elijio Pant, for thirteen years. She is the founder of The ARvigo Technqiues of Maya Abdominal Therapy, Rainforest Remedies Herbal Company, The Belize Ethnobotany Project and Ethnobotany in the Classroom.  

Her latest book, The Urban Herbalist: Medicinal Plants of American Cities is a great resource for the Forest Therapy Guide to learn to identify and use common and tasty wild plants in the tea ceremony.  Rosita's goal is to share her knowledge with you during this immersion week so that you will feel competent and confident in your selection of wild plants for the tea ceremony.

Upcoming Events with this Guide
Canada, BC - Zajac Ranch
USA, Vermont - Basecamp at Beaver Falls
USA, New Hampshire - Woodbound Inn
Portugal, Sintra - Floresta Encantada
UK, Yorkshire - Broughton Sanctuary
USA, Minnesota - Shire in the Woods
USA, Colorado - YMCA of the Rockies
USA, Colorado - YMCA of the Rockies II
USA, Tennessee - Well Being Retreat Center 2023
USA, California - Manzanita Village 2023
Costa Rica, Playa Los Vivos - Forest and Beach, the Perfect Combination 2023
USA, Oregon - Buckhorn Springs
Bamboo Forest
Bison
Koala Bear
Winter Wren
Bobcat
Porcupine
Bullfrog
Great Blue Heron
Daffodil Star - Luna Moth | Combined Cohort
Morpho Azul EN ESPAÑOL
Painted Turtle
Praying Mantis
White-tailed Deer
Leaf Sheep
Giant Kauri
Sunflower
Seahorse
Bumblebee
USA, New Hampshire - The Woodbound Inn
USA, Arizona - Camp-Willow Springs
Canada, Ontario - Wintergreen Studios
Orchid Blooms
Canada, Alberta - Canmore Clubhouse
Canada, BC - Loon Lake Lodge
USA, Colorado - Rocky Mountain Ecodharma Retreat Center
USA, Illinois - Morton Arboretum
Czech Republic, Kouty
Portugal, Sintra - Floresta Encantada
Switzerland - Bergün
USA, California - LA Arboretum
USA, Massachusetts - Rolling Ridge Retreat and Conference Center
Sassafras - For Conservation Leaders
USA, California - Manzanita Village II
Dolphin Super Pod
USA, Tennessee - Well Being Retreat Center
Snowshoe Hare
Costa Rica, Playa Los Vivos - Forest and Beach, the Perfect Combination
Costa Rica, Monteverde - El corazón del bosque nuboso EN ESPAÑOL
Horsetail
Welcome Swallow
Yarrow - For Healthcare Professionals Only
Great Horned Owl
Swallow-Tailed Kite
USA, Massachusetts - Land of Thoreau
Chickadee
Salamander
Puma - EN ESPAÑOL
Bluebird
Sweet Fern
Wild Strawberries
Fireflies
Hedgehog
Dandelion
Blue Spruce
Bluebells
USA, California - Mandala Springs
Exploring the Imaginal Realm
Chile, Pucón - Gaia Sur - EN ESPAÑOL
Ireland Cohort 5
North Carolina Cohort 4
Chicago Cohort 3
California Cohort 2
California Cohort 1
Massachusetts Cohort 6
Ontario Cohort 8
Massachusetts Cohort 13
Massachusetts Cohort 15
Banyan
Dragonfly
Red Maple- Specific Immersion at Aaron's Place
Canada, Golden BC - Quantum Leaps
USA, California - Manzanita Village
USA, Arizona - Camp Willow Springs
Canada, Ontario - Cedar Ridge Camp
United Kingdom, Yorkshire - Broughton Hall Estate
Wolf Pack
Coyote
Wild Tulip
Hummingbird
Toucan (Spanish/Español)
Giant Pacific Octopus
Red Tailed Hawk
Eagle Owl
Dusky Dolphin
Wind Poppy
Piping Plover
Grizzly Bear
Golden Eagle
Past Events with this Guide
Canada, BC - Zajac Ranch
USA, Vermont - Basecamp at Beaver Falls
USA, New Hampshire - Woodbound Inn
Portugal, Sintra - Floresta Encantada
UK, Yorkshire - Broughton Sanctuary
USA, Minnesota - Shire in the Woods
USA, Colorado - YMCA of the Rockies
USA, Colorado - YMCA of the Rockies II
USA, Tennessee - Well Being Retreat Center 2023
USA, California - Manzanita Village 2023
Costa Rica, Playa Los Vivos - Forest and Beach, the Perfect Combination 2023
USA, Oregon - Buckhorn Springs
Bamboo Forest
Bison
Koala Bear
Winter Wren
Bobcat
Porcupine
Bullfrog
Great Blue Heron
Daffodil Star - Luna Moth | Combined Cohort
Morpho Azul EN ESPAÑOL
Painted Turtle
Praying Mantis
White-tailed Deer
Leaf Sheep
Giant Kauri
Sunflower
Seahorse
Bumblebee
USA, New Hampshire - The Woodbound Inn
USA, Arizona - Camp-Willow Springs
Canada, Ontario - Wintergreen Studios
Orchid Blooms
Canada, Alberta - Canmore Clubhouse
Canada, BC - Loon Lake Lodge
USA, Colorado - Rocky Mountain Ecodharma Retreat Center
USA, Illinois - Morton Arboretum
Czech Republic, Kouty
Portugal, Sintra - Floresta Encantada
Switzerland - Bergün
USA, California - LA Arboretum
USA, Massachusetts - Rolling Ridge Retreat and Conference Center
Sassafras - For Conservation Leaders
USA, California - Manzanita Village II
Dolphin Super Pod
USA, Tennessee - Well Being Retreat Center
Snowshoe Hare
Costa Rica, Playa Los Vivos - Forest and Beach, the Perfect Combination
Costa Rica, Monteverde - El corazón del bosque nuboso EN ESPAÑOL
Horsetail
Welcome Swallow
Yarrow - For Healthcare Professionals Only
Great Horned Owl
Swallow-Tailed Kite
USA, Massachusetts - Land of Thoreau
Chickadee
Salamander
Puma - EN ESPAÑOL
Bluebird
Sweet Fern
Wild Strawberries
Fireflies
Hedgehog
Dandelion
Blue Spruce
Bluebells
USA, California - Mandala Springs
Exploring the Imaginal Realm
Chile, Pucón - Gaia Sur - EN ESPAÑOL
Ireland Cohort 5
North Carolina Cohort 4
Chicago Cohort 3
California Cohort 2
California Cohort 1
Massachusetts Cohort 6
Ontario Cohort 8
Massachusetts Cohort 13
Massachusetts Cohort 15
Banyan
Dragonfly
Red Maple- Specific Immersion at Aaron's Place
Canada, Golden BC - Quantum Leaps
USA, California - Manzanita Village
USA, Arizona - Camp Willow Springs
Canada, Ontario - Cedar Ridge Camp
United Kingdom, Yorkshire - Broughton Hall Estate
Wolf Pack
Coyote
Wild Tulip
Hummingbird
Toucan (Spanish/Español)
Giant Pacific Octopus
Red Tailed Hawk
Eagle Owl
Dusky Dolphin
Wind Poppy
Piping Plover
Grizzly Bear
Golden Eagle